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How does childhood trauma relate to depression and anxiety later in life?
What is the relationship between childhood trauma and adult anxiety and depression? Is trauma the key to understanding mental illness? A...
Jun 11, 2025
10 min read
Study Report: Childhood trauma relation to depression and anxiety later in life
Several large studies have reported a strong relationship between childhood trauma and mental health challenges in adulthood, including...
Jun 11, 2025
15 min read
Believing you only have one option is dangerous
Believing you have only one option is dangerous. For instance: If you think there's only one job for you, you might tolerate awful...
Jun 4, 2025
9 min read
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