Feb 226 minCan gossip be good?Gossip has a very bad reputation. The word “gossip” itself has negative connotations (as do its synonyms, like “idle talk,”...
Feb 94 minReasons why people meditate, and why they stop or don’t even tryWhile the practice of meditation has been around for thousands of years, recent studies have shed light on the potential benefits of...
Feb 88 minHow you can change behavior: surprising findings from a megastudy If you want to change behavior (either your own, or someone else’s), what method do you think would be best? Recently a megastudy with...