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On average, more women are diagnosed with mental health conditions than men. While this is true overall, there are several specific conditions that women tend to be more prone to. Below, we outline six conditions that are more commonly experienced by women. The reasons for gender differences in mental health are poorly understood, but it’s most likely due to a complex interaction between biological factors, life circumstances, and societal or cultural factors. Research does s

Many children and young people around the world struggle with their emotional health. In fact, research shows that 50% of chronic mental health problems start before the age of 14 and 75% start before the age of 24. Young age is an important developmental period which often sets the foundation for our adult wellbeing. Luckily, this also means that any helpful habits learnt during childhood can set us up for a healthier adult life. In this article, we discuss five powerful s

Here is a common situation that you might have noticed: close friends (or romantic partners) suddenly have their relationship explode –...