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How It Works
Apply (5-min)
Complete a quick quiz to see so we can get to know you better.
Brief chat (30-min)
We'll chat with you to help pair you with a suitable coach and programme.
Work on your plan
Meet with your coach/counselor weekly for 6 to 12 weeks
Is this right for me?
Personalised
Whether you want to create a routine, or just need someone to listen, we're here to help!
Fast
Sessions typically begin within a week.
Most see strong results within four sessions.
Affordable
We're able to offer knowledgeable and experience coaches at an affordable price.
Effective
Positive feedback from >500 users receiving interventions endorsed by the UN/WHO!
The Numbers
4.7 out of 5
Mean session rating in 2023
Positive Reviews
Since January 2023
Time til first appointment
Forecast for January 2024
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