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Programs that help you improve your understanding of the world:
The Belief Challenger: Over the course of our lives, we each develop a unique worldview — a set of strongly-held opinions that we use to make sense of the world around us. The individual viewpoints that make up this worldview matter a great deal. They determine our behavior, affect the way we interact with other people, and define who we are. It's therefore incredibly important that we develop the most accurate set of viewpoints that we can. The Belief Challenger is designed to help you reflect on your deeply-held beliefs — and, in doing so, improve upon them. Click here to try it.
Probabilistic Fallacies — Gauging The Strength Of Evidence: Have you ever felt absolutely certain that you were right about something, only to discover that you were wrong? If so, there's a good chance that you misinterpreted the evidence. Using evidence to update your understanding of the world constitutes the core of rational thought, but it's not always easy to determine exactly how a fresh piece of information should affect your perspective. This mini-course will teach you a simple method for interpreting evidence accurately — it's based on powerful statistical principles, but requires no math to use. Click here to learn more.
Explanation Freeze – Interpreting Uncertain Events: Evolution has given us a default tendency to come up with just one explanation for the events we observe — especially events for which there's no single, obvious cause. But the first explanation we come up with frequently isn't the best one. When we fixate on that first explanation to the exclusion of other possibilities, we suffer from Explanation Freeze. This mini-course will teach you a simple habit of mind that can help you control this tendency and react more flexibly to uncertain circumstances. As a result, you'll be more prepared for the complicated situations life throws at you. Click here to learn more.
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Programs for achieving your goals more easily:
The Goal Trainer: This goal achievement tool was created by a world expert and is powered by many of the most significant discoveries from the science of motivation. It quickly walks you through ten steps that are vital to forming concrete, realistic, and productive goals for yourself. By working through these steps, you will learn techniques for doing what you intend to do and accomplish more in less time. Click here to try it out.
Aspire – A Tool To Help You Improve Your Life: If you're interested in reaching your most valued goals, and improving your relationships, health, wealth, and other aspects of your life, this simple but powerful tool is for you. It will help you create a life-improvement plan that will become your road map for achieving your most important goals. When you're through, you'll walk away with a list of actions you need to take in order to achieve the next milestones in your life. Use Aspire to get yourself focused and aimed toward your full potential. Click here to learn more.
Learning From Mistakes – A Systematic Approach: Most people know that it's important to learn from their mistakes. However, learning as much as you can from them is easier said than done. This program will help you learn more effectively from your mistakes in two ways. First, it will teach you some basic rules and a useful, organized process for thinking through your errors. Second, it'll provide you with a Mistake Analyzer that will help you analyze any specific mistake or problem that might arise in your life. If you can master these tools, you'll be able to learn more from your mistakes — which, in turn, can lead to a smoother and more successful professional and personal life. Click here to give it a shot.
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Programs designed to help you get more enjoyment out of your daily life:
Savor Your Life – A Tool For Boosting Happiness: Whenever you encounter a positive situation, place, or relationship, you can practice savoring — a skill recommended by positive psychology — to make these moments as rewarding as possible. This program can teach you 7 different ways to savor and give you a fun, savoring exercise to try. In the end, you'll become better at savoring, which you can use to develop more happiness. It's a quick and easy way to bring more satisfaction, fullness, and gratitude to your life. Click here to try it.
Tactics For Happier Living: Take this free test to learn the top contributers and detracters of your mental wellbeing, and get a personalized set of activities that can support you in adding fulfillment and meaning to your life. It'll help you gain a greater understanding of what helps you feel your best and where efforts for personal growth could have the biggest impact on your life. At its conclusion, the test will offer you a completely free, 10-page professional score report, including your scores on some of the most scientifically validated wellbeing measures, information on up to 23 qualities associated with high life satisfaction and psychological wellbeing, and evidence-based strategies customized to your scores that can help you live a happier life. Click here to take the test.
Mood Boosters: ClearerThinking.org's newest program can give you the oomph you need to shake off your sluggishness and feel revitalized. Its selection of quick, 3-minute exercises boost your well-being and re-energize your day. All the exercises have been proven to substantially raise positive feelings while pushing out the negative ones, and you can try as few or as many as you want. Click here to check them out.