Need self-improvement ideas for work? Challenge your beliefs and gain a better perspective
Over the course of our lives, we each develop a unique worldview — a set of strongly-held opinions that we use to make sense of the world around us. The individual viewpoints that make up this worldview matter a great deal. They determine our behavior, affect the way we interact with other people, and define who we are. It's therefore incredibly important that we develop the most accurate and productive set of viewpoints that we can.
Our free, quick Belief Challenger toolcan walk you through the process of examining and reflect on your views. If you're up for the challenge, it can be extremely rewarding; by refining your viewpoints so that they're as accurate as possible, you are improving yourself. This kind of self-improvement can rearrange the way you view yourself and the world, which can have important applications for the way you behave at work. For instance, if you change your view that criticism is a form of insult or threat to the view that taking criticisms from others are important ways to learn about yourself, you may find yourself with a whole new set of opportunities to improve your demeanor and efficiency on the job.
The Belief Challenger works in three simple steps:
Articulate the viewpoint you'd like to reflect on & rate how certain you are about it
Choose and perform one of two sets of scientifically-tested exercises designed to encourage reflection and self-criticism
Rate your updated certainty in your viewpoint once you've completed the exercises
This eye-opening program takes just a few minutes. Try it for free right now.