What are some of your biggest, long-term goals? How do you go about pursuing them? It can be difficult to create effective plans to achieve our goals, and to keep track of these aspirations alongside everything else. To help you, we've just launched "Achieve Your Goals", a comprehensive long-term goal-achievement tool. If you’re not sure where to start with your long-term aspirations, or want to find a way to track your progress towards your biggest goals, check out this new, free program that we’re launching today.
Achieve Your Goals is the latest in our series of tools that implement the science of behavior change to help you reach your aspirations, and it contains a sophisticated check-in system to track the progress you make towards your goal over a period of weeks or months.
This new, personalized program will help you create a step-by-step plan for your chosen goal, provide you with exercises to keep you focused on achieving your mission, and send regular reminders for adhering to the schedule you’ve set. You’ll be able to use our check-in program to track each milestone that you set, to modify these milestones if they’re not working for you, and to review your history of goal-achievement.