
Replace Unhelpful Coping Strategies
Learn about which coping behaviors harm more than they help, and make a plan for replacing your own unhelpful coping mechanisms with a strategy that will benefit you in the long-term!
Duration (minutes)
15
Learn about which coping behaviors harm more than they help, and make a plan for replacing your own unhelpful coping mechanisms with a strategy that will benefit you in the long-term!
Duration (minutes)
15